"Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing." – Mother Teresa.

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It's a common saying that teeth are a person's crowning glory, or at least they are the most expensive part of the human body. Teeth play a significant role in our daily lives. Teeth enable us to speak, express ourselves, and eat, which is the primary aim of the human body.

You, like others, may think that dental problems are just simple problems. Most Filipinos have taken this concern for granted. According to the Oral Health Program Situational Analysis from the Department of Health, oral disease remains a serious public health problem in the Philippines, especially in rural areas. Even though these diseases are preventable, they can still happen to almost every Filipino at some point in their lives. Around 92.4 percent of Filipinos have tooth decay, and 78 percent have gum diseases, according to data released by the Department of Health (DOH) in 2021, based on the National Monitoring and Epidemiological Dental Survey (NMEDS). Furthermore, a 12-year-old child is experiencing a serious dental health issue.

To encourage all Filipinos to take charge and care of their preventive oral care and take ownership of their oral health. February has been designated as 'Oral Health Month' in the Philippines. This yearly observant reminds everyone to take serious action regarding the significance of oral health hygiene and encourages every one always to take care of their oral health.

Oral health is a dynamic component of human beings. It affects not only our smile but also our speech and eating habits, as well as our ability to maintain a high quality of life; implementing February as Oral Health Month in the Philippines includes the importance of preventive measures and regular dental check-ups to ensure a nation with a bright and healthy smile to each in everyone.

To provide a brief overview of the dental health issues we are dealing with today, let's talk about Dental Caries, Periodontal Disease, and Edentulism.

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Dental caries (tooth decay)

It is one of the oldest and most common infections to all humans; this is caused by poor oral hygiene, dry mouth, eating disorders, and heartburn; the genetics of the person can also cause it, teeth grinding, lack of fluoride, and most specifically the bacteria that enters to the mouth.

Periodontal (gum disease)

An infection occurs in the tissues that hold the teeth. Plaque, a sticky film of bacteria, is typically caused by poor brushing and flossing habits. This gum disease starts with swollen, red, and bleeding gums.

Edentulism

The term edentulous refers toa person without teeth. Clinically, this refers to either being entirely or partially toothless or having one or more missing teeth.

To prevent these diseases, we must practice the following tips for Maintaining Oral Health Hygiene

1.    Brush properly after meals

2.    Don’t neglect the tongue.

3.    Use a fluoride toothpaste.

4.    Use antimicrobial mouthwash.

5.    Floss at least once a day.

6.    Drink more water.

7.    Limit sugary and acidic foods.

8.    See a dentist at least twice a year.

Conclusion

Your oral health has implications beyond just your teeth. Poor oral and dental health can significantly impact your self-esteem, speech, and body nutrition. The overall quality of your life and your comfort can both be affected by this. There are a lot of dental health diseases everywhere; we also keep in mind that following the tips can ease and prevent dental health problems. Lastly, seeing a dentist regularly for a check-up and exam is the best way to avoid the issue before it worsens.